Lady’s Sport’s Day ( October, 2024 )

DATE/LOCATION: 9TH OCTOBER - 2024, FCMS- BUILDING 3, GYM

DESCRIPTION

FCMS organized a lively Ladies Sports Day at the gym hall on Wednesday, October 9, 2024, which brought together female employees and students for an exciting training session lead by two gym instructors.  Fitness and nutrition banners, nutritious foods, and aerobic activities were all part of the event.  The activity promoted physical activity, cooperation, and a cheerful attitude.  Students gave the event an excellent grade, expressing their enjoyment of the event.  

TARGET AUDIENCE

FCMS Female Staff and Students  

GOALS AND OBJECTIVES

1. Improved Fitness 

2. Weight Management 

3. Promoting relaxation and better mood.

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