UAE Entities
Mental health plays a vital role in academic performance, personal growth, and overall well-being. In response to growing student needs and in alignment with Fakeeh College for Medical Sciences’ (FCMS) commitment to holistic development, the Student Activity Affairs Unit organized Mental Health Awareness Day. The activity was conducted by the college social worker, Ms. Safaa Shaban, and aimed to create a safe, supportive space where students could learn about mental well-being, especially during periods of academic stress. The event combined an informative talk, interactive engagement, and personal reflection, fostering a culture of openness around mental health.
Through the talk and discussions led by Ms. Safaa Shaban, students gained insight into common psychological stressors, especially those related to exams and academic life. They were introduced to practical coping mechanisms, including time management, positive thinking, and self-care routines. The activity also encouraged emotional expression and peer connection through open discussion, which helped normalize mental health conversations. Students became more aware of available support systems and were empowered to recognize signs of emotional distress in themselves and others..
Day and Date: Wednesday 23 October 2024
Time: 12:00-2:00 P.M
Venue: Room 1 second floor, Building 3
Targeted Audience: All students and staff from all departments
Mental Health Awareness Day featured an interactive session led by social worker Ms. Safaa Shaban, who delivered a talk on maintaining mental wellness, particularly during exams and high-stress periods. The session included guided discussions, hands-on activities, and distribution of wellness hints, motivational notes, flowers, and chocolates to uplift the participants. Students were encouraged to share their experiences and coping strategies, creating a sense of support and solidarity within the group.
Staff participation in the activity: 12
Student participation in the activity: 26 student organizers (Year 4 MBBS)
Mental Health Awareness Day was a meaningful and impactful initiative that emphasized the importance of emotional well-being in academic life. It successfully promoted stress-management techniques and reduced stigma surrounding mental health discussions. The positive student engagement and feedback reflected a clear need for continued mental wellness programming at FCMS. The event highlighted the college’s dedication to nurturing not only academic excellence but also emotional resilience in its student community.
